Keep your brain fit and young with artistic pursuits!
Dr. Gene Cohen have studied our mature brain and found our brains are firing and working great when painting and doing other creative pursuits. The quick passing of time, the intense concentration and of course the fun, provide the ultimate workout for the grey matter.
Our regular painting workouts sprout new dendrites and seeking out new challenges is what keeps us sharp. This helps to prevent dementia!!!
Our brain develops a hunger for artistic activities as we age and these activities influence more connections between our two brain hemispheres or 'moving to all wheel drive'. Using our brain in a more synchronized way (using both sides of the brain at the same time) is like chocolate for the brain.
Great aging is linked to making art and we are in our 'creative age'. This researched landed the good doctor on the cover of Time Magazine. Well done!
When you have your chocolate, it boosts the immune system and ends up keeping the body healthy as well!
Just another great reason to come to class...see you there!
www.cbc.ca/thecurrent WEDNESDAY Nov.21 section 2
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